Summers are for rest, relaxation, family time, and cool trips. Now as summer 2022 comes to a close, I have spent the last couple months reflecting and Iām beyond grateful for the opportunity to be able to walk in purpose, and impact others every single day, all while having fun, traveling the world, and creating
August is National Black Business month and I wanted to take a quick moment to highlight several businesses that I personally have supported and those that will for sure receive my business in the near future. Iām a big proponent of shopping and supporting small businesses. It takes a lot of stamina and guts to
It’s been a while…legit almost an entire month. When I started my blog, I promised myself consistency. I wanted to make sure I was holding myself accountable to writing each week, and for 19 straight weeks, I did…multiple times a week in fact. As I started to approach the new cycle of our season, I
I recently read an article from Unfair Advantage by Cody Royle about Coaching Burnout and it really resonated with me personally. By the way I highly suggest you subscribe to the Unfair Advantage. Cody, along with Dr. Alex Auerbach put out a weekly article and podcast around topics related to coaching but honestly can be
Continue Reading “š #14: Check yourself before you wreck yourself”
One thing about me…I’m going to be open and transparent. I believe in sharing the REAL, and that it is okay to vulnerable. I am a proud mama who works in sports, and I pride myself on being able to integrate my two worlds. I did research on this through both my masters and doctoral
