Tag: gems

Tag: gems

πŸ’Ž #19: Black Woman “isms”

This was post was triggered by StartHER Five podcast episode with Dr. Marcia Edwards – Therapy for Black Girls. I say triggered because that’s exactly what I was. The tribe was having a very thought provoking conversation about therapy, resources available, why it’s important, and other topics that are worth a listen, and Dr. Edwards

πŸ’Ž #17: It’s the confidence for me…

This past weekend I had the opportunity to be a part of the transformational experience that is NCAA Career in Sports Forum. This is a 4-day event that provides 200 student-athletes each year with the opportunity to explore varying careers in sport, chart their career paths, and network with their peers and a host of

πŸ’Ž #16: Invest in YOU

Professional and Personal development…let’s talk about it. I do not know about y’all (yes i’m from Texas if you didn’t know and that is a regular word in my vocabulary), but mediocrity and stagnation are not words I like to use and/or want to be aligned with in any sort of reference. That may be

πŸ’Ž #11: Expect to Win

The other day at practice, one of the players was being challenged to a series of complicated set ups and after he completed the drill (and exceeded the expectations of his coach, I might add), I overheard him confidently say, “I know how to make shots.” His tone…his matter-of-factness displayed a different level of confidence.

πŸ’Ž #1: New Beginnings

I’ve spent my entire career…no wait entire LIFE, thinking in β€œsemesters”. I’ve always been in school, teaching classes, coaching, supporting students and student-athletes in some capacity or another, and as I have now transitioned into professional sports, those semesters have moved to in and out of season. It’s different. A piece of me feels like